Type 1 diabetes is a long-term autoimmune condition in which the immune system attacks insulin-producing cells in the pancreas. This means the body produces little or no insulin, leading to high blood glucose levels. People with type 1 diabetes need daily insulin treatment to survive.

Insulin helps move glucose, also called sugar, from the blood into the body’s cells for energy. Type 1 diabetes happens when the pancreas makes little or no insulin. This condition can develop at any age, but it is often diagnosed in children, teenagers and young adults. People with type 1 diabetes need insulin every day to manage their blood glucose levels and stay healthy.

Type 1 diabetes cannot be prevented and there is no cure for the condition. However, recent research shows that the progression of type 1 diabetes can be delayed, particularly in people at an early but high-risk stage of the condition.

The global impact of type 1 diabetes is increasing, with more than 9 million people living with the condition in 2024. Over half of new diagnoses occur in adults aged 20 years or older.

A woman testing a child's blood glucose.

Symptoms

The most common symptoms of type 1 diabetes include:

  • Abnormal thirst and dry mouth
  • Sudden weight loss
  • Frequent urination
  • Lack of energy, tiredness
  • Constant hunger
  • Blurred vision
  • Bedwetting

Diagnosing type 1 diabetes can be difficult. Early symptoms can resemble those of common illnesses, contributing to misdiagnosis and delayed access to appropriate treatment.

Type 1 diabetes risk factors

The exact cause of type 1 diabetes remains unknown, but the underlying pathways and contributing risk factors are well documented.

Genetic risk

Type 1 diabetes has a strong genetic component involving more than 50 genes. Genetic risk levels vary between different world regions. While some genetic markers clearly increase the risk of type 1 diabetes, not all people with these markers develop the condition. This suggests that environmental factors play a role in whether a person develops type 1 diabetes.

Family history

The likelihood of developing type 1 diabetes increases with a family history of the condition. Combined with genetic factors, the risk varies depending on the familial relationship. People with a parent, sibling or child with type 1 diabetes are at much greater overall risk than the general population.

Autoimmune conditions clustering

Autoimmune conditions sometimes run in families. This means a person with type 1 diabetes may have relatives with other autoimmune conditions, or may be more likely to develop another autoimmune condition themselves. The conditions most often linked with type 1 diabetes are autoimmune thyroid disease and coeliac disease. Less commonly, conditions such as Addison’s disease, vitiligo, rheumatoid arthritis, lupus, or multiple sclerosis may also occur.

Presence of islet autoantibodies

The presence of islet autoantibodies is a strong marker of the risk of developing type 1 diabetes. These autoantibodies are produced by the immune system and target proteins found in the insulin-producing beta cells of the pancreas. Their presence indicates that an autoimmune process has begun and that the body is mistakenly attacking these cells.

Age

Type 1 diabetes can develop at any age. In children and adolescents, symptoms often appear quickly and may require urgent insulin treatment. Although type 1 diabetes is commonly associated with younger people, many new cases are diagnosed in adults, including people aged 20 years and older.

Environmental factors

Environmental factors such as viral infections, early life nutrition, gut imbalance and physical activity interact with genetic risk and influence the development of islet autoantibodies and clinical type 1 diabetes.

Managing type 1 diabetes

People with type 1 diabetes require daily insulin treatment, regular blood glucose monitoring and a healthy lifestyle to manage their condition effectively.

Insulin

All people with type 1 diabetes need to take insulin to control their blood glucose levels. There are different types of insulin depending on how quickly they work, when they peak, and how long they last. The three most common ways to take insulin are with a syringe, an insulin pen or an insulin pump.

Continuous Glucose Monitoring (CGM)

The emergence of Continuous Glucose Monitoring (CGM) has been a pivotal advancement in supporting diabetes management. Unlike self-monitoring of blood glucose (SMBG), which involves finger pricking and blood drawing, CGM devices offer a more user-friendly and less intrusive solution to measure glucose levels. For people living with type 1 diabetes, CGM devices can improve quality of life and well-being by providing real-time data that helps make informed decisions about diet, insulin dosing and overall lifestyle.

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The benefits of physical activity

Regular physical activity is very important for the management of type 1 diabetes. It improves cardiovascular health, builds strength, aids in weight management and helps manage blood glucose levels. Exercise also boosts mood, reduces stress, and increases mental well-being for a healthy lifestyle.

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Healthy nutrition

People with type 1 diabetes can eat a variety of food without restrictions. The days of following strict guidelines are long gone, thanks to advancements in insulin regimens and delivery systems. However, to help keep blood glucose levels within the target range and delay or avoid diabetes-related complications, people with type 1 diabetes should eat healthy, balanced meals that include all major food groups.

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Free online courses

Our Understanding Diabetes platform offers free online courses to help improve awareness and understanding of diabetes. Learn more about type 1 diabetes, blood glucose control, how to use insulin safely and continuous glucose monitoring.

Understanding diabetes
Kids and Diabetes in Schools comic book visual

Resources for children and parents

Our Kids and Diabetes in Schools (KiDS) programme offers a selection of freely downloadable educational resources to help children, parents, teachers and school staff understand type 1 diabetes and how to manage it.

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Type 1 Diabetes Index

The Type 1 Diabetes (T1D) Index is a first of its kind data simulation tool that measures and maps the human and public health impact of type 1 diabetes. The Index uniquely illuminates the human impact of the condition by highlighting “missing people” and “healthy years lost” to type 1 diabetes.

The Index was developed collaboratively by JDRF, Life for a Child, International Society for Pediatric and Adolescent Diabetes (ISPAD), IDF and Beyond Type 1.

Go to the T1D Index

Type 1 diabetes resources

Policy brief

Detect early, act early: Improving diagnosis of type 1 diabetes

A joint policy brief with the International Society for Pediatric and Adolescent Diabetes (ISPAD) that provides advocates, healthcare professionals and policymakers with recommendations to advance type 1 diabetes screening and early diagnosis.
IDF-ISPAD-Policy Brief-T1D-screening-early-diagnosis- pdf 2MB
Report

Type 1 diabetes estimates in children and adults

This IDF Diabetes Atlas report provides an overview of the methodology and findings of the Type 1 Diabetes Index and dispels misconceptions that type 1 diabetes primarily impacts children and youth.
link to https://diabetesatlas.org/atlas/t1d-index-2022/ Download
Infographic

Type 1 diabetes: a condition that impacts all ages

An infographic highlighting the rising prevalence of type 1 diabetes across the world and the importance of ensuring regular and affordable access to care to manage the condition.
IDF Atlas T1D infographic pdf 1MB
Online course

Type 1 Diabetes: Overview, Treatments and Targets

This free 25-30 min course offers an overview of what type 1 diabetes is, how it develops, the necessity of daily insulin, and the effects of lifestyle factors on blood glucose levels.
link to https://understandingdiabetes.org/type1-diabetes/en Access the course
Online course

Insulin and how to use it safely

In this free 25-30 minutes course you will learn what insulin is and why people living with type 1 diabetes and some people living with type 2 and gestational diabetes need to take it.
link to https://understandingdiabetes.org/insulin-safely/en Access the course
Online course

Continuous Glucose Monitoring (CGM)

Designed for people living with diabetes and their caregivers, this free 30-minute online course focuses on the role of CGM in diabetes management and provides practical information and tips on CGM use.
link to https://understandingdiabetes.org/continuous-glucose-monitoring/en Access the course