Its main objective is to promote regular physical activity as a complementary and effective approach to the comprehensive management of diabetes mellitus, both type 1 and type 2. Through the informational sessions scheduled by DIA VIDA ASSOCIATION, workshops, talks, and supervised physical activities, the project seeks to provide people with diabetes with practical tools, education, and motivation to safely and effectively integrate physical exercise into their lifestyles, adapted to their individual needs. 2. Nature of Participation As
As a participant, you will take part in in-person meetings organised by the project team, under the coordination of the DIA VIDA Association. These activities may include:
- Educational sessions on diabetes and physical activity.
- Guided physical exercises led by professionals in human movement and physiotherapy.
- Spaces for dialogue and mutual support among people living with diabetes.
Benefits include:
- Improved glycemic control.
- Increased energy and overall well-being.
- Gaining knowledge about the role of exercise in diabetes management.
- Strengthening support networks and motivation.